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Orenda

Folláine

Rooted in science & soul, holding space for your well-being (folláin)

PRONOUNCED

Orenda  -  /oh-REN-dah/

Folláine  -  /ful-AW-nyuh/

 

A safe, nurturing space where breath, sound, energy, and somatic practices help you reconnect with yourself and step into balance, presence, and peace.

Healing is already within you — your body knows what it needs, and your inner wisdom guides the way.

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My Approach

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Deirbhle (/DERV-la/) integrates breathwork, sound healing, and Reiki within a complementary and holistic, trauma-informed framework. Drawing on her mental health background, she creates safe, supportive, and personalized healing experiences that promote emotional regulation, nervous system balance, and overall wellbeing.

At the heart of her work is holding space: a calm, safe, and non-judgemental environment where people feel supported to slow down, listen inward, and reconnect with themselves. Our bodies know what we need, and the power for healing already exists within each person. Healing isn’t about forcing change — it happens naturally when the mind and body feel safe enough to do so.

 

Deirbhle created Orenda as a space where evidence-based mental health care meets complementary, holistic, body-led practices — a place for growth, balance, and restoration, supporting people to return to themselves with greater awareness, balance, and ease.

She supports people who are looking to reconnect with themselves, release tension, regulate their nervous systems, and explore healing beyond talk-based approaches. She is especially mindful of those who have experienced stress, overwhelm, or trauma, creating a safe, paced, and embodied space where each person can feel seen, supported, and understood.

Upcoming Events

No events at the moment

Services

Testimonials

I didn't realize how much I needed this breath & sound class. The breath and sound felt so nurturing and I left feeling lighter, calmer and more present.​
-Zara M
 
​I really loved the Breath and Sound class. I genuinely was so relaxed after the session. The combination of the breath and then the sound bath was amazing. I was amazed how quickly I relaxed, I just dropped into the whole mood of the session right away. Deirbhle holds such a great space. I was quite stressed before the session with work and I left feeling so much more relaxed and calm and ended up having a great nights sleep after it too. Couldn’t recommend it more highly!​
-Stephen M​
 
Deirbhle was a pleasure to work with, the session was perfect and everyone who attended our event thoroughly enjoyed it.​
-Georgia H. - STAX.
We integrated Deirbhle's expertise with our Scandinavian Sauna experience to create the ultimate mind, body & soul transformation. Our customers settled in for a Sound Bath & Breath meditation on the beach prior to getting into our sauna which put them in a calming and peaceful state. What Orenda offered to our clients aided the experience we could give to our clients. Our mission is to positivily impact the lives of others, the values Deirbhle has brought to Orenda was the perfect combination to assist us on this mission.​
-Cillian B. - Endorfin
I had a 1:1 breathwork session with the lovely Deirbhle, and it was an amazing experience from the moment I entered the room. Deirbhle immediately made me feel at ease, creating a safe and supportive space with her warm, friendly smile.The whole process was clearly explained, and throughout the session I felt fully supported through all the emotions that arose. She provided encouragement when I needed it most, which made such a difference.Deirbhle is extremely knowledgeable and created a deeply relaxing atmosphere. I left the session feeling like a weight had been lifted off my shoulders and will definitely be back for another session soon. Thank you—highly recommend
​-Siobhan D
 
​Would highly recommend the 1:1 breathwork sessions. I was very nervous to try it out for the first time, but Deirbhle made me feel so comfortable and safe. Will definitely be booking in again soon.
​-Emma B​

Get in Touch

Orenda offers tailored experiences for corporate wellness, team-building, and private events. Our workshops and group sessions are designed to reduce stress, enhance focus, and support overall wellbeing in a safe, inclusive environment. Whether you’re looking for a one-off event or an ongoing wellness program, we can create a session to suit your team’s needs and space.

Please get in touch via email or filling in the form below.

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